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Rosemary, basil, cilantro, oregano, and lavender are 5 must have medicinal herbs to grow in your summer garden. If you’re looking for some natural ways to boost your immune system and stay healthy, growing medicinal herbs in your summer garden is a great idea.
These herbs are known for their antibacterial, antiviral, and anti-inflammatory properties, which can help alleviate a plethora of health conditions.
For instance, rosemary has been found to improve memory and concentration, while basil can help reduce stress levels and promote relaxation. Cilantro, on the other hand, can aid in digestion and detoxification, and oregano is known for its antimicrobial and immunity-boosting effects.
Medicinal Herbs to Grow for Sleep
Last but not least, lavender can help soothe anxiety and insomnia, as well as alleviate headaches and muscle soreness. Therefore, make sure to include these five medicinal herbs in your summer garden and enjoy their many benefits.
In cooler climates like Vermont, all of these herbs will grow well and can be harvested into early fall until it frosts in late September or early October. If you live in a warmer climate, you may enjoy these herbs year round.
How to Grow Lavender
Lavender, rosemary, and oregano are considered Mediterranean herbs and can be grown together as companion plants. These three herbs all need full sun and well drained soil. Lavender and Rosemary are very slow to grow from seed (think years) so your best bet is buying them as starts from a garden center.
How to Grow Cilantro
Cilantro and basil are considered “damp” plants and they can be grown together as companion plants because they need wetter soil. Cilantro is not easy to grow from seed and does best as a transplant from a garden center. The key with cilantro is to harvest leaves before the seed stalk forms and looks feathery, to prevent a bitter flavor.
How to Grow Oregano
Oregano is hardy, easy to grow from seed, and comes back every year. Plant oregano seeds directly in the ground a month and a half before the last frost. If you already have a small oregano start, plant it a few weeks after the last frost. Oregano needs full sun!
How to Grow Rosemary
Rosemary can be started from a cutting from a mature rosemary plant, or from a garden center start. It needs a lot of sun and it doesn’t like to be overwatered.
How to Grow Basil
Basil loves warm weather. Either grow your basil from seed indoors or buy a basil start from a garden nursery. If you’re planting from seed indoors, don’t put small basil starts in the ground until 3 weeks after the last frost. The key to luscious basil plants is pruning! Take off a few leaves early and often.
If you want to grow medicinal herbs indoors an organic herb growing kit could be just what you need. Did you know you can grow or forage herbal tea plants for feminine health? Discover how in this post!