What is The best Self Care Feminine Energy Ritual?
During this 25 minute self care feminine energy bath ritual you will be tuning into your lunar wisdom and feminine power that comes from your creative center, your womb.
Your womb is an energy center of feeling that holds all of your emotions.
This ritual can be done during any part of your cycle and is safe if you have an IUD or are on the pill. If you had a hysterectomy the energy of your womb is still there in spirit.
Relax in a warm bath as part of this ritual.
What you need:
- Organic herbal tea (raspberry or nettle tea is great with honey if you like)
- Unscented candle
- Journal or paper and pen
- Aura Cleansing Bath Potion
Take a few sips of your herbal tea, get comfy, and unplug from the outside world for the next 20 minutes. Light an unscented candle and set an intention to tune into your womb and send your body some love.
Put 1 cup of Aura Cleansing Bath Potion into the muslin pouch, soak it in the bath, and hop in. The water will turn a light blue color from the organic butterfly 🦋 pea flowers.
Bath Ritual Meditation
Close your eyes, put your hands over your womb, and take a breath in through your nose and out through your mouth. Be gentle with yourself.
As you exhale imagine everything you no longer need flowing down into the earth. Let any pain or past hurt go down out the soles of your feet and absorb into the ground.
Now envision the nurturing, calming golden energy at the core of the earth. See it glowing bright and pull it up into the soles of your feet and up into your legs, womb, belly, and entire body.
Put your hands over your belly and ask your higher self what you need now. Listen for a word or message to pop into your mind. Now take that word and turn it into an affirmation. Example: word is safety.
I am safe. I have everything I need.
Say your affirmation and feel the feeling of having it, getting a clear picture of all the smells, tastes, and sounds in your clear picture. Write your affirmation down to make your intention more concrete.
Blow out your candle and remember to breathe.
Our bodies are 55% water and our wombs need plenty of pure, filtered water every day so please hydrate well. The clearing and activating of your feminine energy will help attract what you desire.
Sara Lopez is a hormone specialist and Emotion Code practitioner. She is the creator of Empath Magic, a digital community for empath beauties healing holistically from hormone and pelvic issues.