How to Make a Wild Herbs Foraged Salad

Empath Magic

Make a wild herbs foraged salad right from your backyard!

Have you ever thought about how many delicious and nutritious greens could be waiting for you just outside your door?

With a little bit of foraging, you can make a wild herbs salad that is not only tasty but also incredibly healthy!

If you’re drying them, spread them out on drying trays in the sun.  Don’t forget to bring the trays in if it starts to rain.

How to pick the plants?

A wild herbs foraged salad has so many health benefits! It’s recommended to eat a moderate and not large amount of wild greens.

Benefits of wild herbs foraged salad

Benefits of wild herbs foraged salad

Dandelion cleanses your liver, while violet cools the liver.

Chickweed is an anti inflammatory and antioxidant plant that has pain  relieving properties.

Benefits of wild herbs foraged salad

Plantain leaves are packed with vitamins and minerals. Eating the leaves  is used to improve digestion, soothe the skin, and lower inflammation.

Benefits of wild herbs foraged salad

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