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Empath Magic

Hey there, I’m Sara!

I’m an herbalist and abdominal massage therapist from the wilds of Vermont. See my new article on emotional healing with flower essences in the spring 2026 issue of Plant Healer Magazine, page 148. https://drive.google.com/file/d/1gt8F-krycF1CsI1xMy26dNzJIzAOLc8w/view?usp=sharing

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Plants and flowers embody softness and gently remind us to tend to our hearts.  

 Slowing down to notice the beauty of plants and flowers revives me.

When I was a kid there was an old tile dome surrounded by flowers and tall bushes that I found in my local park.  This spot was my refuge from the world where I was free and anything was possible.  When I stepped into this mysterious circle, I was magic, and all my wishes came true.  The flowers were enchanted; my best friends in plant form.

As life happened and hurts piled up, I became disconnected from my body, womb, heart, and emotions and started not trusting myself and my intuition.  

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THINGS I LOVE

Quiet reflection in the garden.

FAVORITE FOOD

Guacamole with pomegranate seeds

WHERE YOU WILL FIND ME


Walking barefoot with my wife Kate.

THINGS I DO JUST FOR FUN

Exploring farmers’ markets.

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I suffered from chronic symptoms like severe pelvic pain, and modern medicine offered little help.  Completely frustrated and exhausted, a friend suggested nettle and raspberry tea and I decided to try something new.  I discovered these plants were growing right in my backyard!  

As I slowed down and got to know these herbs, I watched them shine and bloom brightly in the sun.  I saw them under snow, dreaming and resting as they got ready to transform in spring.  I learned from them and began to trust my body and honor my natural cycles.

As children, we are taught not to eat wild plants we find because they are dangerous.  What if we were taught how they are home remedies?  Botanical healing is powerful not only physically, but on an emotional and energetic level as well.  

Do you have a special place in nature you love?  The flowers and herbs that grow in this spot are likely the exact medicine you need.  The flowers and plants can raise your vibration to the frequency of unconditional love.  You don’t have to do anything.  Honor your uniqueness, be gentle with yourself, and be curious.  

Empath Magic’s Vision Statement

Our mission is to spread holistic knowledge to those who’ve been told a hysterectomy or a lot of pharmaceutical drugs is their only option. We deserve to have more holistic options for adenomyosis, cramps, or hormone imbalance. We believe feeling good in your body again is possible by incorporating old world wisdom from our grandmothers into life.  Our culture needs to start valuing connection with our bodies not disconnection.

Have you gotten the ultimate adenomyosis cleanse supplement guide yet? The FREE guide has everything you need to find relief now. Organized by bloating, cramps/pain and period type, this guide shows you exactly what each supplement can do for you. AND enter your email to get access to 2 free Adenomyosis Cleanse course chapters!

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