Hey there it’s nice to meet you I’m Sara
I’m an herbalist and abdominal massage therapist from the wilds of Vermont.
Plants and flowers embody softness and gently remind us to tend to our hearts.
Slowing down to notice the beauty of plants and flowers revives me.
When I was a kid there was an old tile dome surrounded by flowers and tall bushes that I found in my local park. This spot was my refuge from the world where I was free and anything was possible. When I stepped into this mysterious circle, I was magic, and all my wishes came true. The flowers were enchanted; my best friends in plant form.
As life happened and hurts piled up, I became disconnected from my body, womb, heart, and emotions and started not trusting myself and my intuition.
Quiet reflection in the garden.
THINGS I LOVE
Guacamole with pomegranate seeds
Favorite FOOD
walking barefoot with my wife Kate.
WHERE YOU WILL FIND ME
Exploring farmers’ markets,
THINGS I DO JUST FOR FUN
I suffered from chronic symptoms like severe pelvic pain, and modern medicine offered little help. Completely frustrated and exhausted, a friend suggested nettle and raspberry tea and I decided to try something new. I discovered these plants were growing right in my backyard!
As I slowed down and got to know these herbs, I watched them shine and bloom brightly in the sun. I saw them under snow, dreaming and resting as they got ready to transform in spring. I learned from them and began to trust my body and honor my natural cycles.
As children, we are taught not to eat wild plants we find because they are dangerous. What if we were taught how they are home remedies? Botanical healing is powerful not only physically, but on an emotional and energetic level as well.
Do you have a special place in nature you love? The flowers and herbs that grow in this spot are likely the exact medicine you need. The flowers and plants can raise your vibration to the frequency of unconditional love. You don’t have to do anything. Honor your uniqueness, be gentle with yourself, and be curious.
Empath Magic’s Vision Statement
Our mission is to spread herbal knowledge so all people have access to natural botanical healing. We believe in learning and incorporating old world wisdom from our grandmothers into life. Eating healthy, local natural foods and herbs we have grown and foraged ourselves is healing for ourselves and the earth.